3min chapter

How to Be Awesome at Your Job cover image

989: Training Your Brain for Maximum Efficiency with Dr. Mithu Storoni

How to Be Awesome at Your Job

CHAPTER

Understanding Mental Gears: Strategies for Enhanced Focus and Problem Solving

This chapter delves into the metaphor of three mental states as gears, highlighting their influence on focus and cognitive function. It emphasizes the value of alternating between these states to improve problem-solving and mental clarity.

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