Episode 35: It's Okay to Think About Quitting
Mindful Moments with David Larbi
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Contemplating Quitting, Renewing Commitment, and Finding Control
Reflecting on the option to quit but choosing perseverance in the pursuit of long-term rewards, with a focus on the mental shift and sense of control gained by considering and reaffirming one's choice to persist. Illustrated through the perspective of running as a practical example.
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