2941: [Part 1] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress
Optimal Living Daily - Personal Development and Self-Improvement
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Losing Sight of Values and Motivation
In this chapter, the hosts explore the tendency to lose sight of values and motivation when taking on new projects or making lifestyle changes, using the example of adopting a new exercise routine. They emphasize the importance of acceptance and choosing 'good enough' instead of striving for perfection.
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