5 things I learnt from Journaling regularly ðŸ§
Take a pause with Varun Duggirala
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Five Learnings From Journalling
Journalling is a convesition you have with yourself, and oftentimes it's the most important convesition that can help open up so much in your mind. When you write something down, in many ways, you are feeding information. The more you write about it, the more your mind no automatically remembers it as mas mustle memory. And by doing that, what you're allowing it to do is open up space, open up band with for it to lear new things, or get more newer information into it.
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