Don't rely on enemas or high colonics unless you're sick or have extreme constipation. Get your protein from vegetable sources instead. It is also worth noting that the company is sort of proud to report that it has a Paul and Patricia Bragg Foundation where they do charitable giving.
Health claims about apple cider vinegar are everywhere. But are they true? This week, we hop into the wayback machine for the story of America's first health influencer. (That's not true, but neither is anything else in this episode.)
Thanks to David Johnston for providing sources for this week’s episode!
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