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101 Contemplative, Existential Psychotherapy and Dzogchen

The Imperfect Buddha Podcast

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The Psychology and Yoga of Self Liberation Buddhist Inside Existential Therapy and Option

The first half of the book has to do with the psychology of self liberation. If you're not interested in that, then the yoga part might speak to you. There is a bit of a self-help component to it, but I wouldn't say it's easy. And so if you're up for a challenge, I think it might speak toYou.

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