Sunlight & Testosterone: Why Levels Should Peak in the Summer
High Intensity Health with Mike Mutzel, MS
How to Increase Testosterone Levels
Zinc and boron are cofactors for decreasing sexual and bone binding globulin as well as improving the pituitary to testicle gonad axis. Vitamin D insufficiency is linked with low testosterone, possibly high fat diets and whey protein can increase testosterone. You get most of these compounds in a wholesome, omnivorous style diet.
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