UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

127. How to Know What You Want

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

How to Know What You Really Want

Many of my students get themselves all tied up in knots on this question too. So I want to really break down for you what it means to want something, how to know what you want and how to decide whether to keep wanting that thing or not. When we're coming from an unmanaged mind, anything we want, we want because we think it will give us a positive feeling. Or it will make a negative feeling go away, right?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app