The Depression Relief Playbook, Zack Rutledge
let's THiNK about it
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How to Overmaximize Your Health
There's no one cure for depression or anxiety, but there are things we can do to try and get better. For example, taking a walk on college campuses is hard because people are texting the whole way. But if you're like someone who has OCD, it may be possible to over-optimize your list of tasks in order to keep yourself happy.
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