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Feel a Light in Your Heart, a Pink Flame
Give yourself permission to feel love, and just notice any sensations that come up as you invite that in. Inhale deeply and visualize yourself surrounded by this blue light of peace within you and around you. Gently let it go. Now see the colour white within you. And feel your radiance in this moment. Use your voice and repeat after me. Light before me. Light behind me. Light at my left, light at my right. Light above me. Light below me. Light unto me. The universe. Love to all.