
Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Reflections on a Nostalgic Retreat Experience
This chapter features speakers sharing their insights from a recent retreat, emphasizing the comfort of familiar settings and the joy of revisiting favorite places. They discuss the benefits of longer retreats for relaxation and creativity, and the importance of establishing a rhythm during these breaks.
Transcript
Play full episode