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#117: The Function of Emotions with Dr. Susan David

The Mark Groves Podcast

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What Are Your Values?

I think sometimes we forget, or ik get so in a roll or a mode where are values, we forget what we value. And i love that idea thatte the sort of beacon home is to is to re embrace your values. How do i show up emotionally, or in this relationship, or in my work, or in, if i was, in my values? I don't think values are in conflict. Often what's in conflict are our goals. You know, you can get a party, and you can, you know, we can do lots of stuff that's fun, but it's not the same a worth while. Sometimes the most difficult things we do in our

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