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453 | Find What Works for You with Marie Ng

ADHD reWired

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Is There Something Wrong With Your Life?

"I'm super time blind. So I feel like a lot of the time and just living in that moment," she says. "Having that journal and being able to look back and go, okay, well, for the last month, you've kind of had this thing ... how come you haven't changed it?" She also tracks her mood every day on an app using five emojis or faces.

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