4min chapter

Carnivore Conversations cover image

63. Dr. Alex Miller

Carnivore Conversations

CHAPTER

How Do You Train Your Brain to Think Positively?

Sally Kohn: I think people are inherently negative. She says it's easier for people to be negative when they're talking about the bad things that have happened in their lives. But she has trained her brain to look at the positive side of every situation, including being stuck in a construction zone and having your daughter born premature. "Being grateful for what you have is the key to happiness in life," said Kohn.

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