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Simple Diet Advice for ALL Athletes PT. 2 || MBSS Ep. 39

Mark Bell's Power Project

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The Importance of Asking Questions

I think if you can start to honestly ask yourself some questions, if you can kind of zoom out a bunch and look down and be like, why do I have this behavior? You know, why am I behaving this way on this day? Why, like we do this a lot with our temper, right? Fuck man. That's weird. So there are these outside the box things that we probably don't think about when we think about nutrition. But having relationships that aren't good and having a job that's stressful, all these things, they're contributors. Yeah. Oh man. The walking in, walking out. What if the guy or girl that I'm seeing is going to

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