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EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

The Nugget Climbing Podcast

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Evolving Climbing Goals and Community Connection

This chapter explores the balance between personal climbing ambitions and the evolving interests that come with time. Through reflections on recent climbing trips, particularly in El Salto, the speakers discuss the joy of diversifying climbing experiences and the camaraderie found within the local community. The conversation also highlights the importance of adapting to life changes, managing injuries, and improving performance as climbers age.

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