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#373: Jerry Colonna — The Coach With the Spider Tattoo

The Tim Ferriss Show

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Navigating Turmoil: A Journey to Healing

This chapter explores the speaker's struggle with depression and feelings of helplessness after 9/11, leading to a pivotal decision to seek help. Through a transformative therapy session, they share their experiences in a psychiatric hospital and the significance of personal accountability in shaping one’s life.

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