#229: Millennial Dread, Post Pandemic Anxiety, Exiting Relationship
Pod Therapy
The Prognosis for COVID
"I think there's an echo effect, but I want to believe that over time that diminishes," he says. "There are people that were traumatized by the reality of the pandemic and living in existential fear all the time." He suggests self-work on COVID trauma or journaling exercises for those who have been through it. 'You're really not alone'
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