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#28 - Our Journey to Overcoming Mental Health Challenges
Unfiltered Union
The Importance of CBT Therapy for OCD
"I would have spent every dollar in the world. 100% but it was those first three people," she said. "It was a waste of time. I suffered and it was a Waste of Money" She found her OCD through Harm OCD therapy, which is called ERP or exposure, response, prevention, therapy.
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