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Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation

EXPANDED Podcast by To Be Magnetic™

CHAPTER

The Importance of Nervous System Regulation

The one remedy is definitely to be curious to process through the shame. Usually, our nervous system is all out of whack. Our prefrontal cortex is offline. We can't even process the truth in that state. So, we have to regulate and then kind of say, okay, how can I look at this more objectively without almost like a meshing to that emotion? Absolutely.

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