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Doctor Reveals What Foods Are KILLING YOU | Dr. Steven Gundry

Motivation Daily by Motiversity

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How to Repair a Leaky Gut

Lectins are plant proteins that are one of the major defense systems of a plant against being eaten. Insulin makes you hungry, store belly fat and slows your metabolism. Lectins cause the wall of our gut to actually separate. All disease begins in the gut. The first thing you do is get major lectin containing foods out of your diet.

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