How to Repair a Leaky Gut

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Lectins are plant proteins that are one of the major defense systems of a plant against being eaten. Insulin makes you hungry, store belly fat and slows your metabolism. Lectins cause the wall of our gut to actually separate. All disease begins in the gut. The first thing you do is get major lectin containing foods out of your diet.

Countless doctors and health experts including Dr. Mark Hyman, Dr. David Perlmutter, and Dr. Willliam Li reveal what foods are killing you slowly.

"All disease begins in the gut." - Dr. Steven Gundry

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Speakers:

Dr. Steven Gundry

Dr. Mark Hyman

Dr. David Perlmutter

Dr. William Li

Max Lugavere

Jesse Inchauspe

JJ Virgin

Richard Johnson

Dr. Dale Bredesen

Music:

Soundstripe

Disclaimer: This episode was fully edited and licensed by the team at MotivationHub. The information provided in this episode is for educational and entertainment purposes only and should not be construed as medical advice. It is essential to consult with a qualified healthcare professional before changing your diet to ensure it is safe for your individual circumstances.

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