Body Learning: The Alexander Technique cover image

What is the "head" of "head forward and up"?

Body Learning: The Alexander Technique

00:00

The Dorsal, Ventral Structure of the Head

Gail and Kranz: We're right at the cutting edge of head mapping, you might say. I learned from studying with Bonnie Cohen, you know, in my body mind centering. She says that embryologically, the oxapot was once upon a time going to be a vertebrae. So there's actually what McDonald would call opposition in the skeleton skeletal structure of the head itself. But even within the head, there are dorsal ventral separations there and borders between them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app