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Joe De Sena: Unbreakable Humans

The Happy Pear Podcast

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Introduction

The number one motivator is the avoidance of discomfort. The brain requires so much energy that the brain feels it is threatened when we're going to do something that's uncomfortable. You discipline, you can get motivated by getting a date on the calendar. A food brand which we love called Organifi has just started coming into the UK where you can now access them on a speedy free next day delivery.

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