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Why Discipline Is The Most Important Quality To Have In Life

The Motivated Mind

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Discipline Is the Most Important Quality to Have in Life

When we are disciplined, we make better choices. This could mean healthier food choices or the amount of exercise we get. And when we are disciplined and engage in things like exercise, this translates to things like an improved sense of control. Number seven, discipline helps reduce stress. The more self disciplined we become, the more we find ourselves happier and healthier.

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