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How do we help people get HEALTHY again?

Get Enlifted

CHAPTER

Emotional Resilience and Self-Discovery

This chapter examines the integration of professional skills in mindset coaching, focusing on collaboration and emotional health. It highlights personal narratives of resilience, the importance of self-regulation in relationships, and the value of community support during emotional challenges. The speakers reflect on their journeys, emphasizing self-accountability, personal growth, and the significance of maintaining mental acuity to positively influence others.

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