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2020: The Truth About Inflammation With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
Is Fatty Fish Oil a Good Anti-Inflammator?
Adam, you are 7.6 on your omega sixes to omega three. That's not bad at all. Doug, you know, typically people are living a healthy lifestyle. You're going to come in between the sixes and sevens. Without fermented fish oil. I've seen fermented fish oil with like, they add butter to it or something like that. Like, what's the deal with that? There's some decent research behind it. Here's why I'm not. Because fermented foods don't work for a lot of people with gut issues or inflammatory issues. They have higher levels of histamines. And that's going to trigger more histamine. So I just don't
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