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#102 - Is Buddhism True?

Making Sense with Sam Harris - Subscriber Content

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The Importance of Meditation Retreats

I had never understood why anyone would meditate. It hadn't gotten inkling like zero positive reinforcement. I recommend meditation retreats. They're not guaranteed to work out wonderfully, but they, you know, I call them extreme sports for the mind. There can be harrowing times and deeply gratifying and awe-inspiring times.

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