Does it seem like your teens are just coasting through school, disengaged, bored, and overwhelmed? In this episode of Sh*t Your Teenagers Won’t Tell You, Cathy and Meredith explore the challenges teens face in academics and how parents can help them thrive. From fostering engagement in boring classes to building effective study habits, you’ll learn actionable strategies for overcoming obstacles like disorganized time management, over-scheduling, and distractions. You’ll also find out why sleep, nutrition, and routine are vital for your teen’s academic success and discover the power of small goals, rewards, study groups, and time-management methods like the Pomodoro Technique. Want to empower the teen in your life to take control of their education? Don’t miss these tips and tricks to help them navigate school with confidence!
Key Points From This Episode:
- [0:02:02] Top academic challenges and engagement issues.
- [0:04:02] Study groups, connecting with teachers, and other tips to tackle boring classes.
- [0:07:18] The need to adapt study habits to curriculum changes and seek teacher feedback.
- [0:09:50] Common studying pitfalls: cramming, ineffective homework practices, and more!
- [0:13:15] How distractions and poor study spaces impact focus and learning.
- [0:16:47] Role of timing, sleep, nutrition, and boundaries in academic performance.
- [0:22:55] Teaching teens to chunk time and balance academics with other priorities.
- [0:25:39] Keys to leveraging the Pomodoro Technique and positive reinforcement.
Links Mentioned in Today’s Episode:
Learning How to Learn: How to Succeed in School Without Spending All Your Time Studying
'Learning How to Learn: Powerful mental tools to help you master tough subjects'
Pomodoro Technique
Sh*t Your Teenagers Won’t Tell You
Sh*t Your Teenagers Won’t Tell You on Instagram
