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How to Use CGM's and Sports Effectively
Amy, thank you for coming on the podcast today and lending us both her scientific perspective as well as her practitioners perspective. I think it brings a very real face to a lot of the egghead stuff that is very difficult to weed through at times. What you all should know is that this podcast is not free. It costs me personally about a grand a month to produce it. However, if you want to support this podcast, check out the link in the show notes to research for essentials for ultra running. You won't be disappointed.