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10min chapter
I started IVF… | Rebecca Fett
Erika Taught Me
Navigating IVF and Toxin Reduction
This chapter explores the emotional and physical challenges faced during the IVF process, particularly in relation to hormonal fluctuations and the stress of avoiding harmful toxins. The speakers share practical tips for reducing exposure to substances like BPA and phthalates, emphasizing manageable lifestyle changes that can support fertility. They discuss the complexities of dietary choices and personal preferences while advocating for realistic substitutions over perfection in their approaches.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode