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I started IVF… | Rebecca Fett

Erika Taught Me

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Navigating IVF and Toxin Reduction

This chapter explores the emotional and physical challenges faced during the IVF process, particularly in relation to hormonal fluctuations and the stress of avoiding harmful toxins. The speakers share practical tips for reducing exposure to substances like BPA and phthalates, emphasizing manageable lifestyle changes that can support fertility. They discuss the complexities of dietary choices and personal preferences while advocating for realistic substitutions over perfection in their approaches.

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