Is It Hard to Say No?

If you find yourself in situations or at appointments that you don't want to be at, it's probably because you're saying yes because you feel bad. But ultimately the other day you have to take care of yourself first. This is actually something I resisted for a while and so I stopped wearing a watch. And what I realized by putting a watch back on is, yes, our phone and our time is in our pocket. For some reason when it's on your wrist, it just seems like you get to stuff better. Yeah. Like you check it more often. The one after that is bit of a bonus. You can share your thoughts as well but have where to watch.