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Taking Negative Alexander Technique Directions in new Directions

Body Learning: The Alexander Technique

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How to Say No to Unconscious Habits

One of Missy's original things about I am not lying down. Mm-hmm. While you're doing a lie down. Well one that probably anybody should experiment with was I'm not tensing my neck or collapsing. That kind of model and so certain some affirmations that people might use who are in that type of belief system would be I'm allowing God's good to express itself in my life, for example. But the negative version of that which is that I'm not restricting that from coming into my goodness of the universe from coming in because I know that the thing I am quite capable of doing is restricting it. So I think I really think that negative directions have kind

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