Paul Saladino MD podcast cover image

257. Exposing The Cholesterol Myth Doctors Won't Admit w/ Dr. Philip Ovadia

Paul Saladino MD podcast

00:00

The Impact of Sugar and Fats on Gut Health

This chapter explores the contrasting effects of processed sugars and whole fruits on gut health, emphasizing the mechanisms behind endotoxemia and inflammation. The discussion also focuses on insulin resistance and the detrimental role of linoleic acid from seed oils, advocating for a return to real food and higher quality animal fats. Additionally, it raises critical questions about current dietary guidelines and the challenges faced in addressing heart disease and metabolic health within the medical community.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app