2min chapter

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Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.

Ben Greenfield Life

CHAPTER

Is There Such a Thing as Drenal Fatigue in a Human?

Stress pushes minerals out of the cell in order to ramp up whatever enzims and functions it needs to combat the stress. People who are stressed are typically more magnesium deficient because of that pushOut of the cell and then loss in the urine. Is there such a thing as a drenal fatigue in a human i would say yes, and there's certain cortosal ta to canisei our adrenas are fatigued. If you're not getting enough salt, for example, and you're pushing out too much aldastra ok i god, god. That makes that ok.

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