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12min chapter
#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life...
The Modern Mind
Balancing Training and Family Life
This chapter explores the importance of prioritizing time for training by evaluating daily activities and minimizing unproductive habits. It discusses the need to balance leisure activities with productive pursuits, emphasizing mindful consumption and managing distractions. The speakers challenge common excuses about lack of time for training and highlight the benefits of reallocating screen time for personal development.
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