
Training with Muscular Dystrophy, Getting a Big Press, & Texas Method | Starting Strength Radio #165
Starting Strength Radio
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How to Do a Correct Deadlift?
If you use the old fashioned, squat down and pull the bar off the floor method, that is taught with low hips. That we teach you to pull from. Ours is a lot more efficient. It's much more i takes about five minutes for me to teach anybody how to do a correct deadlift? And that's all in the book. Have you read the book? Ye, sir. There's nothing to te blue onyu know, not the program, just the programmig or. You got to get the blue book. If you can, if you're nowi you need to be doing. Our dead lift method works better than anybody else's dead lift method.
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