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Ep 78: Codependency: I Need to Find Someone Who Will Make Me Whole

Help Me Be Me

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Number Five - Date Yourself

So much of the pain comes from our anticipation and our resistance to it. Even if you feel like you are going to get the thing, even if you think the outcome will be good, go through this practice. Do this no matter what it is, any kind of big thing. It'll keep you so solid. Always. Number five, date yourself. Literally, i want you to date yourself. Treat yourself like you're dating yourself and you are hotshitLike part of condependency is believing that what you want is wrong, or it's too much, or you don't deserve it. You are your number one. If nobody's ever told you that before, i am telling

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