Magnesium is a super cool, superinteresting nobody talks about. It seems to go all its effects if you got too much or too little. The causes of hyper and hype just come down to either too much intake, or you have renal issues,. Too excrete, and vice versa into hypo. And i think that's the main takeon point. Well, this is probably the longest podcast e've ever done, two hours. If you don't want to give us a five star rading, don't give us a rading at all. Ah, four stars ain't as good as five, and definitely three, two and one, ah, not either. But hopefully we