3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

015: The Five Secrets of Effective Communication (Part 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Five Secrets of Effective Communication

If you don't want a better relationship with that person, then you don't need any of this. The biggest problem- well, there's a lot of barriers to using the disarming technique. You may not be able to see the truth and what the other person is saying. And then finally, when people try to learn the five secrets, there's errors they make with each of the five secrets.

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