6min chapter

Modern Wisdom cover image

#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works

Modern Wisdom

CHAPTER

Anxiety Is More Acute, and It's More Evolved

Anxiety, to me, seems to be more acute. And perhaps that's simply because it is more acute,. and stress ternds to be a little bit more chronic an long term. Let me give you an example, if i may. If you had that feeling, if you posted something and you thught it was stupid, anxiety is the information that you care about looking stupid on instagram. I personally like, may not, let's not talk about me. Anyone someone who can post something and just blithely post anything they want, and they just don't care t they won't get about it. So so anxiety is giving us this information about what we care about

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode