2min chapter

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Mini Ep. 20: Hybrid Choke Mechanics

BJJ Mental Models

CHAPTER

Exploring Choke Mechanics in Brazilian Jiu-Jitsu

This chapter covers the different types of chokes in Brazilian Jiu-Jitsu, including blood chokes, air chokes, compression chokes, and cranks. The speakers clarify the mechanics behind each type and discuss common misconceptions regarding cranks as choking techniques.

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