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11min chapter
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
The Human Upgrade with Dave Asprey
Revolutionizing Healthcare Through Metabolism Focus
Dr. Casey Means highlights the critical role of metabolism in healthcare, advocating for a paradigm shift towards prioritizing metabolic health for optimal well-being. The chapter challenges conventional medical wisdom by emphasizing cellular-level understanding of metabolism and the impact of mitochondrial dysfunction, oxidative stress, and chronic inflammation on overall health. It also discusses natural approaches to alleviate migraines, critiques Google as an unreliable health information source, and explores the speaker's journey towards holistic healing and metabolic health.
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