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#28: Arjuna Ishaya: Meditation, Enlightenment & Parenting as a Monk
The Josh Boone Show
What Was It Like Going to a Meditation Retreat?
I asked Oliver a very similar question and I was just like, what's it, what did you think like going to a meditation retreat for six months? Like what that experience was going to be versus what it ended up being. And he said: "What really was my coping mechanism was it rocking at the end of the season when I'm done with my responsibilities and I'm going to go find myself" He then went on an adventure in Canada where he learned how to meditate.
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