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#162: How to Be Tim Ferriss - Featuring Freakonomics

The Tim Ferriss Show

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How Do You Think About Depression?

I think that i've identified tools, including judicious, supervised use of what we would typically call psychodelics and theogans. There are a few keys of corner stone elements that will not prevent me from ever being depressed, but will mitigate it tremendously. It's very hard when your mind goes into this sort of depression logic that is self defeating, to pull yourself out of it. I meditate almost every morning for 20 minutes, y ofting ns well,. And then trition.

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