5min chapter

On Purpose with Jay Shetty cover image

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

On Purpose with Jay Shetty

CHAPTER

I'm a Val. I Never Say This Word Again

"I am a full people pleaser. I want everyone to like me," she says of her social media habits. "When you are going through something in your life, it can be hearting and it can be physically wrenching" She's made sure who she hangs out with isn't just 'yes' people because they don't even make her feel good but that they treat her well.

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