Accessing Flow States with Steven Kotler
The Mindvalley Podcast
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How to Induce More Flow
The Flow Genome Project has discovered that flow states have triggers, preconditions that lead to more flow. For example, for individual flow, risk is a flow trigger, right? So we see this with the Action and Adventure Sports athletes. Clons, flow follows focus, cons, cuts to our attention. But how do we induce flow? How do we selectively get ourselves into flow?
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