2min chapter

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310: Brett’s Favorite Apps of 2022!

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CHAPTER

How to Be Present to the Connection

"This is literally, you know, chemical imbalance in your brain. And it's only going to last another day and you're going to be okay," she says. "I think I make the connection better now." She adds: "If I'm not super sort of resource or like balanced, I really lose track of time"

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