
#81 Creating your own ADHD Playbook | Guest Trey Vives
Refined Leadership - ADHD Lens
00:00
Embracing ADHD: Understanding and Acceptance
This chapter explores the challenges of living with ADHD and the importance of self-awareness in unlocking personal strengths. It highlights the value of gratitude, empathy, and the need to embrace both productivity and off days, encouraging listeners to find their supportive communities.
Transcript
Play full episode