Navigating Personal Health: Steps Towards Wellness

In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can start bettering your health! Dr. Koniver kicks it off by explaining what he believes are the biggest issues in our healthcare system. He discusses the connection between physical and mental health, how peptides and NAD therapy can benefit both, and shares his thoughts on how our society has prioritized convenience over quality in our food choices. Dr. Koniver provides his perspectives on certain topics such as birth control and various trending diets, then gives practical advice on where to start if you're looking to improve your health and highlights some groundbreaking research that has him excited about the future!

Be sure to check out Dr. Koniver on Instagram @koniverwellness and at his website https://koniverwellness.com/

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

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