16min chapter

Smarter Not Harder cover image

Dr. Ted Achacoso: Nature vs. Nurture in Medicine + A New Framework for Health Optimization

Smarter Not Harder

CHAPTER

Exploring Metabolomics: Beyond Genomics

This chapter delves into the intricate world of metabolomics, highlighting how it provides a deeper understanding of cellular functions compared to genomics. It emphasizes the interplay between genetics and environmental factors in shaping health outcomes and discusses the importance of factors like vitamins and gut bacteria in cellular metabolism. The discussion challenges the traditional focus on genes alone and advocates for a more holistic approach that includes metabolomics for a comprehensive view of health and disease.

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